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What a Workout We Had on Friday! 👊 This is what real training looks like at Brighton Kyokushin Karate!
What a workout we had on Friday! 👊 Big thanks to Senpai David from Kangaroo Island Kyokushin Karate - KIKK who led most of the class with a strong focus on fighting drills, conditioning, and plenty of bag work. It was a tough session, but an awesome one!
We also want to give a huge shoutout to Senpai Jason from Mawson Lakes Kyokushin and his students for making the trip and joining us.